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”The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” Buddha

“Yoga is a dance within…and then something inside you grows so big, it spills out like champagne, that’s when you dance on the outside.” ~ Tao Porchon-Lynch Master Tao Porchon-Lynch is a yoga master, ballroom dancer, oenophile (lover of wine)  former actress, and--at age 95--the world's oldest living yoga teacher.

When I run after what I think I want, my days are a furnace of stress and anxiety; if I sit in my own place of patience, what I need flows to me, without pain... There is a great secret here for anyone who can grasp it. ~Rumi

from mindbodygreen

Yoga In London (Gorgeous Slideshow)

Yoga In London (Gorgeous Slideshow) Loved and pinned by www.downdogboutique.com