There are no secrets to weight loss. Kip it simple. #CrossFit #KippingItReal…

There are no secrets to weight loss. Kip it simple. #CrossFit #KippingItReal…

if I meet my goals and lose 50 pounds this year, I'm sure my family will be inspired to at least go for more walks!

if I meet my goals and lose 50 pounds this year, I'm sure my family will be inspired to at least go for more walks!

Well this is basically what I already know. The only thing that works to thin my thighs is running, running a lot.

Well this is basically what I already know. The only thing that works to thin my thighs is running, running a lot.

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