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from POPSUGAR Fitness

Tone Your Entire Body With This 1 Move

The Only Move You Need to Tone Your Entire Body

from Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

10 best exercises for 6 pack abs

from TrimmedandToned

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

from Fitness Magazine

The Waist-Slimming, Lower Ab Workout

Side Plank-Up Targets: Rectus and transversus abdominis, obliques, and inner thighs Lie on left side on floor with legs stacked and a rolled-up towel between thighs, propping torso on left elbow so that left forearm is perpendicular to torso. Make it easier: Stagger feet so that side of right foot is on floor in front of left foot for a wider base of support. Lift hips so that body forms a straight line from head to toe and squeeze towel between thighs. Hold for 1 count, then…

from BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

For opening up your hips. Plus overall body workouts

from Skinny Mom

Yoga for a Flat Belly [VIDEO

Get a flatter stomach with this yoga workout!

from Fitness Magazine

The Waist-Slimming, Lower Ab Workout

7 Waist-Slimming Ab Exercises

from POPSUGAR Fitness

Popsugar

Skip the crunches with this 5-minute ab workout video. All the moves are done standing so it's incredibly effective!