❤️❤️❤️ this! "Healing from abuse really is a journey. At times it is hard work, it can be frustrating, scary, cathartic, ecstatic, rage inducing, panic triggering. It can be all those things in the span of 5 minutes even. Here are 5 beliefs that stalled my healing and kept me from embracing my healing journey and moving from surviving to thriving"
What It’s Really Like To Have C. Diff + How I’m Healing My Gut - mindbodygreen.com
My Healing Green Smoothie - This healing green smoothie is one of the best ways to start your day. It’s loaded with healthy organic romaine lettuce, kale, carrots, celery stalks, strawberries, an avocado, and a Granny Smith apple. Blend them all together for a powerful combination of fruits and vegetables to supercharge your health and boost your energy.