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Each yoga pose is an opportunity to tap into a different part of ourselves and work on new challenges. Don't miss out on the benefits of Reverse Warrior!

Top 5 Health Benefits of Reverse Warrior Pose

Each yoga pose is an opportunity to tap into a different part of ourselves and work on new challenges. Don't miss out on the benefits of Reverse Warrior!

5 Steps To Overcoming Your Fear Of Inversions

5 Steps To Overcoming Your Fear Of Inversions

When it comes to inversions, my yoga class is typically divided into two factions: those who love to invert (or fly, as I like to call it) and those who are petrified of falling. If you are in the

There's so much more to yoga than what happens on the mat. When you need a little push in the right direction or a fresh perspective, the Yoga Sutra is your guidebook for living with intention. We handpicked 30 essential sutras to return to again and again.

Seeking Inspiration? Source It In These 30 Yoga Sutras

There's so much more to yoga than what happens on the mat. When you need a little push in the right direction or a fresh perspective, the Yoga Sutra is your guidebook for living with intention. We handpicked 30 essential sutras to return to again and again.

3 Tips to Refine Your Downward Dog

Despite our best intentions, we can all fall out of good habits. Here's a post that offers a few handy solutions to getting back into your yoga practice.

6 Ways to Get Back Into Your Yoga Practice

Despite our best intentions, we can all fall out of good habits. Here's a post that offers a few handy solutions to getting back into your yoga practice.

Doggie Styles: 4 variations for downward-facing dog pose!

4 Variations for Downward-Facing Dog Pose

A Chair Pose Sequence to Ignite Your Inner Fire http://www.doyouyoga.com/a-chair-pose-sequence-to-ignite-your-inner-fire-99094/ @doyouyoga

A Chair Pose Sequence to Ignite Your Inner Fire

A Chair Pose Sequence to Ignite Your Inner Fire http://www.doyouyoga.com/a-chair-pose-sequence-to-ignite-your-inner-fire-99094/ @doyouyoga

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