Pilates is an excercies that challenges me because after a long period of time, my legs start to hurt. This is one aspect of me because it is eviudent that I am not a big fan of intense workouts like these. But these challenges motivate me to think to my self to do better and know that I can do some things.
Summer Arms Challenge - Seven Day Arm Workout Routine for Women
You know what everyone sees at weddings? YOUR BARE ARMS. Not your legs or abs! Wedding Arms! 7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.