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  • Sincere Herman

    sexy leg #Workout Exercises #physical exertion #fitness #physical exercise #Work out| http://flowerarrangementideas9102.blogspot.com

  • ASHLEY LAUREN

    Sexy Legs Workout Challenge #legworkout #fitness #health #healthyliving #workouts #squats #lunges #calfraises #jumpingjacks #tonedlegs #summerbody #getskinny #thispiration

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Give your gams some love with this 4-week squat challenge.

Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.

Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results

Happy, Healthy and In Love : Photo

"30 days has September..." - This little ditty just got tough - to celebrate a month lacking a 31st day, let's take on another 30 Day Fitness Challenge. Can work for any month

Khloe's squat workout wonder if this would give me a butt, been doing this for a week now and it's fantastic!

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30 Day Squat Challenge... Gonna be tough, but better butt, here I come!

  • Letty Camacho

    I'm doing this starting tomorrow.

  • Denise Deleon

    Question ladies so u can't get the 100 or 200 squats and divided them tru out the whole day?? Or they have to be done all at once?

  • S S

    I divided them up by 50 with short breaks. (I have severe asthma) But I did within a small window.

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