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Breakfast is the most important meal of the day, so it's the perfect time to add some nutrients to your diet. Here's some quick ways that you can get the most of your morning toast.

Your breakfast doesn't have to be plain to be healthy. Try one of these four delicious vegan recipes for topping your toast.

Whole Wheat Apple Pancakes #healthy #perfectforfall

#Eggs just so happen to be a #superfood. #HuevosRancheros

Date & Oat Muffins with toasted flax seeds #healthy

Banana Almond Overnight Oatmeal with chia seeds

Kale Tomato Benedict #healthy #brunch

The perfect fall treat: #Healthy Pumpkin Muffins

Healthy Breakfasts on Food & Wine

Strawberry Oatmeal Breakfast Smoothie Recipe - #healthy

Morning Glory Muffins - #healthy

Multigrain Blueberry Waffles - #healthy

Breakfast Burritos - #healthy

Veggie Pattie With Apple-Chicken Sausage

Warm Honey Oats

Apple-Cinnamon Oatmeal Pancakes

Chicken and Potato Hash with Fried Eggs

Sliced Egg and Tomato Sandwich with Pesto Mayonnaise

#Healthy Egg Sandwich

Frittata Italiana

Egg-White Muffin Melt

Healthy Muffin Recipes - Blueberry-Coconut Macadamia Muffins

300-Calorie Breakfasts - Smoked Salmon and Avocado on Rye

300-Calorie Breakfasts - Chocolate-Cherry Smoothie recipe