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How a Sip of Soda Affects Your Health (Image)

How Soda Can Impact Your Health (Pinned from MindBodyGreen with image accredited to Term Life Insurance)

Look For These 46 Ways Added Sugar Can Appear on Your Food Label

Sneaky, Sneaky: 46 Common Names For Sugar Get a handle on sugar intake with this nutritionist-approved infographic!

Yoga Sequence For Tight Hips & Hamstrings

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

11 reasons why you should drink more green tea

Turmeric's superior antioxidant properties make the spice a great anti-inflammatory. Its antioxidant effects are also vital to the body’s detoxification system, so it can help keep your skin clear, firm, toned, and radiant. (Mom Energy author Kathy Kaehler)

Food Craving Chart... I fallow most of this....except for the chocolate... when I want chocolate I eat chocolate XD Limes can help you lose weight and live a healthier life style, find out how!: Food Cravings, Recipe, Fitness, Weight Loss, Foodcravings, H