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    • Ds Pinkston

      Prevention - Shrink a Size in 14 Days. Workout adapted from "2-Week Total Body Turnaround" by Chris Freytag. Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

    • Rachel

      Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches) via Prevention Magazine. I am going to try this because it has a great workout plan.

    • Nathalie Bourassa

      SHRINK A SIZE IN 14 DAYS :: Weight Loss Exercise Routine To Help You Lose Weight... Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

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    Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

    kind of want to do this 2 week workout thing to jumpstart getting back into running in the spring. anyone wanna do it join me? or at least text me every day to make sure i'm doing it? :)

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    Interesting. Sounds like it could give you/me nice results and want to continue doing without getting bored.