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Almonds make for a great-tasting and healthy snack! Snag this coupon and save on Blue Diamond almonds!

Onion info Check out the website to see how I lost 20 pounds last month

A Good Friend of #Adlandpro ( Luella May) started a forum about how Blueberries Improve Memory, Slow Aging and Much more so this is for her community.adlandp... #naturalfoods,blueberries, healthfood

Just how much water should your drink? Everyone talks about drinking water as a panacea; it can help you lose weight, all other drinks are evil and you can drink as much water as you like. Or have you heard the 8 glasses of water a day myth? There are so many myths and distractions out there and guess what, even the experts don't agree.

Chia seeds are really good for you. You can buy ground chia seeds as well and mix in oatmeal, shakes, yogurt, etc.

Wanna feel more Alive & Nourished? Grab my favorite snack of all time--yep, goji berries! healthy trail mix: goji berries, walnuts & raw cacao nibs www.rachelswellne...

Cacao benefits. Infographic. Summary of the general characteristics of the Cocoa. Medicinal properties, benefits and uses more common. Cocoa beans, fruit and leaves contents. www.medicinalplan...

10 ginger benefits you've never imagined!

Matisia cordata / Bombacacae AKA: Sapota-do-solimões, zapote de monte, mamey colorado (Venezuela), sapote, zapote chupa chupa (Colômbia), sapota, milinillo (Ecuador), zapote (Peru); Po: sapota, sapota-do-peru; En: sapote; Fr: sapote du Pérou. (wikipédia)