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Delicious Fruit, Food Nutrition, Strawberry, Strawberry Fruit, Strawberries, Strawberry Plant

Boost your immune system, lower your blood pressure and help naturally treat cancer with this delicious tropical fruit.

Guava: Top Antioxidant Food for the Immune System

Guava: Top Antioxidant Food for the Immune System - Dr. Axe Boost your immune system, lower your blood pressure and help naturally treat cancer with this delicious tropical fruit.

Frozen Fruit Cups: "What a lifesaver these delicious and on-the-go little frozen cups have become for those hectic days when it's difficult for my family to get the nutrition they need! I use unsweetened strawberries, but it still tastes plenty sweet to my crew." -923163

Frozen Fruit Cups

Frozen Fruit Cups It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.

Here's how to pick a watermelon. Follow these great tips from an experienced farmer so you can get the choose the sweetest fruit! We've also included how to cut a watermelon so you can enjoy this delicious fruit in any food you want - a salad, smoothie, or by itself!  #watermelon #fruits #lifehacks #fruit_gardening

How to pick the perfect watermelon: 5 key tips from an experienced farmer

Here's how to pick a watermelon. Follow these great tips from an experienced farmer so you can get the choose the sweetest fruit! We've also included how to cut a watermelon so you can enjoy this delicious fruit in any food you want - a salad, smoothie, or by itself! #watermelon #fruits #lifehacks #fruit_gardening

Daily Infographic | A New Infographic Every Day | Data Visualization Information…

Mango 101 - The Infographic

The most fabulous mango infographic. 13 amazing mango benefits, mango nutrition facts, popular varieties and much more. Explore more infographics

Not sure how to store your fruits & veggies? This handy chart will help you keep them fresh and delicious! #myfitnesspal #shopping

Your All-In-One Guide to Storing Fresh Produce

Getting adequate fruits and vegetables is crucial to our health and well-being, but it may be easier said than done. Case and point: The Center for Disease Control and Prevention recently released a report showing that only 1 in 10 Americans eating enough

// I included general portion size guidance because I know many of my followers prefer it. Yes, I realize many of you eat a lot more fruit than the portion sizes described here (I do too), but not everyone…:

Healthy Snacks

Day 21 of the Fit Bride in 85 Challenge! Three weeks down and going strong! Get fit in the thick of wedding season with this Clean Eating Snack List!

Fruit for Health- As this infographic shows, not only is fruit reasonably low in calories despite its reputation for being so sugary, the health benefits of fruit are also way too good to even consider cutting it from your diet -especially for those trying to lose weight. In fact, watermelon, pineapple, grapefruit and pear could even help you lose weight.

The Health Benefits of Fruit

Fruit For Health Infographic - The Sweet and Juicy Benefits of 20 Natural Disease Fighters via Natural Healthy Concepts.

Naturally sweet, this healthy, baked blueberry oatmeal breakfast cake will be your go-to meal every morning, or pretty much for any time of the day. enjoy the melt-in-your-mouth warm, crisp oats with an explosion of blueberries. It will feel like dessert for breakfast – and you will reap the benefits. Gluten-Free | Baby Food | Toddler Food | Organic | Nutrition | Nutritious | Clean Eating | Wholesome | Rolled Oats | Dessert | Easy | Baking | Breakfast Recipes | Blueberries | Fruit | Weight…

Oatmeal Blueberry Breakfast Cake (Healthy, Gluten-free)

Naturally sweet, this healthy, baked blueberry oatmeal breakfast cake will be your go-to meal every morning, or pretty much for any time of the day. enjoy the melt-in-your-mouth warm, crisp oats with (Baking Sweet Clean Eating)

Blueberry Coconut Smoothie Bowl Smoothies can be dangerous. One minute you’ve got a few ingredients out, the next you’re putting every fruit in the fridge into your blender and wind up with a smoothie as sugary as a milkshake. This bowl avoids that by sneaking in frozen zucchini and cauliflower, which you really can’t taste once you mix with blueberries, vanilla protein powder, and shredded coconut. We swear.

9 Breakfasts to Make When You're Cutting Back On Sugar (So Probably Right Now)

Blueberry Coconut Smoothie Bowl Smoothies can be dangerous. One minute you’ve got a few ingredients out, the next you’re putting every fruit in the fridge into your blender and wind up with a smoothie as sugary as a milkshake. This bowl avoids that by sneaking in frozen zucchini and cauliflower, which you really can’t taste once you mix with blueberries, vanilla protein powder, and shredded coconut. We swear.

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

Banana Berry Smoothie Bowl

I love smoothie bowls – even though they are sometimes too pretty to eat, don’t you agree? Here are some of my favorites! Banana Berry Smoothie Bowl This banana and berries smoothie bowl is made with Strawberry Shakeology, but you can use any flavor yo

The ultimate guide for what's in season from @POPSUGARFood

From Apples to Zucchini: Your Seasonal Produce Guide

The next best thing to going your own food is to buy at your local Farmers Markets. It not only helps you but those wonderful people out their making a living doing this for you! I love going to the FM it's lots of fun! Your Seasonal Farmers Market Guide

Beautiful 7 layer rainbow smoothie recipe! Full of tons of fruit and topped with a fruit skewer, it’s the ultimate rainbow smoothie!

Choosing Between A Masticating Or A Centrifugal Juicer

Ditch the food coloring - Beautiful 7 layer rainbow smoothie recipe! Full of tons of fruit and topped with a fruit skewer, it’s the ultimate rainbow smoothie!

A free, downloadable produce shelf life and care guide from @cooksmarts

Buying & Storing

Cook Smarts' Produce Shelf Life and Care Guide for free. Handy information to know in the kitchen.

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