Explore Food Nutrition and more!

Food Nutrition

Wondering what to do with chia seeds? Here are 9 healthy ways to enjoy them! | via @SparkPeople #food #recipe #nutrition

Wondering what to do with chia seeds? Here are 9 healthy ways to enjoy them! | via @SparkPeople #food #recipe #nutrition

Tired of being told to work on "portion control" without any real-world tips on how to put that into practice? Start here! | via @SparkPeople

Tired of being told to work on "portion control" without any real-world tips on how to put that into practice? Start here! | via @SparkPeople

NUTRITION: 102 Primal Whole Foods - Love and Primal - Kinda surprised that quinoa and oats didn't make the list.  No grains on there at all.

NUTRITION: 102 Primal Whole Foods - Love and Primal - Kinda surprised that quinoa and oats didn't make the list. No grains on there at all.

More and more studies are emerging that show how important our gut health is to our overall wellness. You have to have the right balance of healthy bacteria/flora for optimal health. How do you do it? Here are 9 foods that improve your gut profile for better health!  | via @SparkPeople #diet #nutrition #wellness

More and more studies are emerging that show how important our gut health is to our overall wellness. You have to have the right balance of healthy bacteria/flora for optimal health. How do you do it? Here are 9 foods that improve your gut profile for better health! | via @SparkPeople #diet #nutrition #wellness

Fast Food Nutrition Lesson Plans for your students! Perfect for health, nutrition and PE teachers. Webquest activities for both Middle School and High School classes.

Fast Food Nutrition Lesson Plans for your students! Perfect for health, nutrition and PE teachers. Webquest activities for both Middle School and High School classes.

Pinterest
Search