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Mobility - Stability Patterns as Related to Golf Fitness new blog post!

28 Calls for Submissions in October 2017 - Paying Markets

Mobility and Stability Patterns as Related to Golf Fitness

Mobility & stability are important to golfers. The terms are often confused with strength & flexibility. See what the difference is and why it matters.

3 Lateral Exercises That Will Give You A More Powerful Swing - Lateral exercises will give you added power by building up the muscles that load into the ground causing explosive power during the downswing. These exercises are not shown very often but should be included in every golf fitness program.

Lateral exercises are often left out of fitness programs. This is a shame as lateral exercises teach you to load & explode off the ground for more distance.

How to Improve a Golfer’s Diet for the Better – Mastering Nutrition.  Golf fitness is more than exercises, mobility, flexibility, strength, and power. You need to eat the proper foods not only while you exercise but before and during your rounds. Fitness starts with food.

How to Improve a Golfer’s Diet for the Better – Mastering Nutrition

antibotics that cause damage

Investigates: Could this antibiotic permanently damage your health?

Marijuana Care By Design’s line of tinctures and mouth sprays, and Sensi Chew’s line of medicated edibles. According to patient self-reports gathered by CBD.org and others, arthritis patients are finding great relief with these products, especially 4:1 formulations of CBD:THC.

Rheumatoid arthritis patients are using medical marijuana — Here’s why

Marijuana Care By Design’s line of tinctures and mouth sprays, and Sensi Chew’s line of medicated edibles. According to patient self-reports gathered by CBD.org and others, arthritis patients are finding great relief with these products, especially 4:1 formulations of CBD:THC.

What is the Importance of Flexibility, Mobility, and Stability in the Golf Swing. Which is more important? Or is there a co-dependence among the three?

The interdependence of flexibility, mobility, and stability in the golf swing isn't discussed enough. You can't excel in golf without improving all three.

What is your favorite Master's Moment? Here are videos of my favorites. If you don't see yours, drop me a line and I will add it to the list.

What is your favorite Master's Moment? Here are videos of my favorites. If you don't see yours, drop me a line and I will add it to the list.

Make fitness a habit you will not regret it. #fitnessmotivation #golffitness #Habits

Todd Marsh Fitness on

“Make fitness a habit you will not regret it.

The 5 Types of Golf Exercise Equipment You Need to Own. You don't need a bunch of fancy equipment to get a great golf fitness workout. Besides your own body weight here are the top 5 pieces of equipment that are used in my golf fitness workouts.

The 5 Types of Golf Exercise Equipment You Need to Own. You don't need a bunch of fancy equipment to get a great golf fitness workout. Besides your own body weight here are the top 5 pieces of equipment that are used in my golf fitness workouts.

Poets tend to be solitary creatures. With a few notable exceptions, they are rarely social butterflies. As a consequence, they often hav...

23 Writing Contests in October 2016 - No Entry Fees There are nearly two dozen writing contests in October. All are free (no entry fees). Some of the prizes are in the tens of thousands of d.

Boiling Down Golf Fitness Training – What You Need to Accomplish  Mobility & stability are the most important aspects of golf fitness. Read more...

The basic concepts of golf fitness training will always be mobility & stability. Corrective exercises that reinforce mobility & stability should be included in all golf fitness programs.

Publishing ... and Other Forms of Insanity: 12 Calls for Submissions in October 2016 - Paying Markets

and Other Forms of Insanity: 12 Calls for Submissions in October 2016 - Paying Markets

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