For neck and shoulder pain treatment, in addition to correcting any postural problems and reviewing neck exercises...this is a demonstration of stretches to mobilize the middle and lower part of the trapezius, especially for inactive people or if you sit at a computer all day.
Reflex Sympathetic Dystrophy (RSD) and Lyme Disease | Here's a thought for all of us fighting chronic pain and for those who love us. "Tomorrow's another day, and I'm not afraid. So bring on the rain!" 💔💚