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Coconut Mango Chia Pudding Author: The Peach Kitchen Ingredients 4 tbsp chia seeds 2 cup coconut milk or almond milk 2 tbsp honey 6 tbsp diced ripe mango Directions Stir together all the ingredients in a bowl except mango and mix well. Chill for about 6 hours or overnight. Top with diced mango when ready to serve.

25 Delectable Detox Smoothies: Alkalinity Bliss

Super Nutrient Blast Ingredients ½ cup(s) Spinach 1 Beet ½ cup(s) Blueberries 1 Pear 1 tbsp. Flax Seeds 1 tbsp. Wheat Germ 1 tbsp. Olive Oil 1 tbsp. Superfood Energy Boost Water to MAX LINE

Chia Seed Breakfast Bowl

Rainbow Chard Smoothie || 1 frozen banana, cut into 1″ pieces; 1 c unsweetened almond milk; 1 scoop protein powder of your choice; 3 Tbsp carob powder; 1 Tbsp instant coffee (optional); 2 tsp chia seeds; 2 tsp flax seeds, ground; 4 large rainbow chard leaves, rinsed, dried, and roughly chopped. Optional toppings: cacao nibs, bee pollen. Directions: Combine banana, almond milk, carob, coffe, chia, and flax seeds in blender, blend for 30 seconds. Add chard leaves and blend until smooth.

25 Delectable Detox Smoothies