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Tales of a Kitchen Ingredients 1 cup almond milk (or other nut milk)* 2-3 Medjool dates (or 5-6 regular dry dates) 1 peeled and cubed frozen banana 2 TBSP raw cacao powder ¼ tsp cinnamon pinch of vanilla 1 TBSP chia seeds Fresh mint leaves

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25 Delectable Detox Smoothies

25 Delectable Detox Smoothies: Sweet Spirit http://www.prevention.com/weight-loss/diets/25-delectable-detox-smoothies?s=5&?cm_mmc=Yahoo_Blog-_-PVN_Shine-_-15%20Worst%20Snacks%20For%20Weight%20Loss-_-25%20Delectable%20Detox%20Smoothies

Smoothie - Cup of almond milk, 2 TBSP of natural peanut butter, cup of ice, cup of fruit, touch of cinnamon. Blend until frothy

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25 Delectable Detox Smoothies

25 Delectable Detox Smoothies: Green Machine http://www.prevention.com/weight-loss/diets/25-delectable-detox-smoothies?s=18

Preventionfrom Prevention

25 Delectable Detox Smoothies

Hale to the Kale~detox~Serves 1-2 ½ pear ¼ avocado ½ cucumber ½ lemon handful of cilantro 1 cup kale (packed) ½ inch ginger ½ cup coconut water 1 scoop protein powder (hemp, pumpkin or pea works great!) pure water BLEND all ingredients.

Preventionfrom Prevention

25 Delectable Detox Smoothies

25 Delectable Detox Smoothies: Berry Breakfast http://www.prevention.com/weight-loss/diets/25-delectable-detox-smoothies?s=2&?cm_mmc=Yahoo_Blog-_-PVN_Shine-_-15%20Worst%20Snacks%20For%20Weight%20Loss-_-25%20Delectable%20Detox%20Smoothies

Preventionfrom Prevention

25 Delectable Detox Smoothies

25 Delectable Detox Smoothies: Strawberry Fields http://www.prevention.com/weight-loss/diets/25-delectable-detox-smoothies?s=11&?cm_mmc=ETNTNL-_-1537466-_-12272013-_-25DelectableDetoxSmoothies-link

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25 Delectable Detox Smoothies

25 Delectable Detox Smoothies: The Sicilian http://www.prevention.com/weight-loss/diets/25-delectable-detox-smoothies?s=12

Preventionfrom Prevention

25 Delectable Detox Smoothies

Berry Elixir Serves 1 1 cup coconut milk 1 cup blueberries ½ cup raspberries ½ cup blackberries 2 Tbsp Goji berries (soaked for 15 minutes) or 1 tablespoon of Goji powder 1 Tbsp coconut oil 1 Tbsp ground flaxseed 2 dates, pitted BLEND all ingredients.

Preventionfrom Prevention

25 Delectable Detox Smoothies

25 Delectable Detox Smoothies Recipe Sip your body back to good health Great healthy recipes..!

Bloglovin’from Bloglovin’

3 ingredient Chia Pudding (Say Yes)

3 ingredient Chia Pudding 1 (13.5oz) can coconut milk* 1/4 cup chia seeds 1 tbsp. honey 1 tsp. vanilla (optional)

Silky Mango: 1/4 c mango cubes, 1/4 c avocado, 1/2 c of orange juice, 1 Tbsp freshly squeezed lime juice Brain health blueberry dream: 1 c of unsweetened frozen blueberries, 1 small banana, 1 Tbsp flaxseed oil Strong bones green almonds smoothie: 1/2 c almond milk, 2 tbsp natural almond butter, 1 small banana, 1 small handful of kale leaves Healthy heart choco-raspberry smoothie: 1/2 c almond milk, 1/4 c chocolate chunks, 1 cup of fresh organic rasp.

Fresh Planet Flavorfrom Fresh Planet Flavor

Green Breakfast Smoothie

Green Breakfast Smoothie (Serves 2) | Ingredients: 1 cup orange juice; 1 banana; 1 avocado; 3 almond milk ice cubes; 1/2 cup frozen mango chunks; 1 handful baby spinach; 1/4 cup hemp seeds; 1 tbsp bee pollen; 1/2 tsp spirulina powder. Instructions: Load the ingredients into a blender and process until smooth.

Liver Cleanser Serves 1 50% kale ¼ cup parsley 1 small beet (scrubbed and quartered) 1 apple (core and seeds removed) 1 lemon (peeled) ½" chunk of fresh ginger 1 Tbsp chia seeds Water to the max line BLEND all ingredients.

spinach-flax-protein-smoothie 1 cup unsweetened almond milk (or any kind) 1 large handful of organic baby spinach, washed ¼ cup frozen mango chunks ¼ cup frozen pineapple ½ of a banana (fresh or frozen) 1 Tbsp flax meal (optional) 1 Tbsp chia seeds (optional) 1 scoop vanilla protein powder (optional) theblondebuckeye.com

1 whole seedless orange (peeled of course), 1 tbsp soaked goji berries, 1/3 cup soaking water, 1 tbsp lemon juice, 3/4 cup strawberries, coconut oil and ice. A vitamin C powerhouse.

Frugal Coupon Livingfrom Frugal Coupon Living

Healthy Blueberry Kale Smoothie Recipe with Chia Seeds

Healthy Blueberry Kale Smoothie Recipe with Chia Seeds Ingredients: 1/2 cup frozen blueberries (frozen helps with consistency) 1/2 frozen banana 1 cup kale 1 tbsp chia seeds...

Love Bakes Good Cakesfrom Love Bakes Good Cakes

Banana Berry Smoothie

Banana Berry Smoothie Yield: 2 servings 1 cup mixed berries, frozen 1 medium banana, peeled 1 cup milk, soy milk or almond milk ½ cup strawberry banana yogurt (or substitute your favorite flavor) Additional berries, for garnish (if desired) Place all of the ingredients in a blender and process on high speed until they are smooth. Garnish with additional berries if desired. #kombuchaguru #smoothies Also check out: http://kombuchaguru.com

Turmeric Ginger Smoothie: 1 banana, 1/2 tsp. turmeric, 1 tsp.fresh ginger, 1/3 c.coconut milk, large spoonful coconut oil, pinch sea salt, 1-2 tsp. lemon juice, maple syrup or honey to taste

I Heart Nap Timefrom I Heart Nap Time

Best green smoothie

Ingredients 1/2 cup apple juice can substitute with greek yogurt or almond milk 1 banana 2 small oranges 1/2 cup pineapple 1/2 cup carrots 2 cups spinach 1 1/2 cup ice Helpful tip: Buy spinach in bulk at Costco and freeze in ziplocs. A big bag of spinach will make 10 smoothies!