Artichoke and White Bean Sandwich Artichoke and White Bean Sandwich  -- mashed beans, artichoke hearts, and sauteed spinach __ Heat oil in med. saucepan over medium heat. Add 1/2 clove minced garlic & cook until fragrant, about 1 min. Add 1/2 C. baby spinach, stir until wilted, about 2 minutes. Season with course salt and pepper.  Spread mashed beans on one of slice toast. Top with halved artichoke hearts and sauteed spinach. Top with second bread slice.

Artichoke and White Bean Sandwich Artichoke and White Bean Sandwich -- mashed beans, artichoke hearts, and sauteed spinach __ Heat oil in med. saucepan over medium heat. Add 1/2 clove minced garlic & cook until fragrant, about 1 min. Add 1/2 C. baby spinach, stir until wilted, about 2 minutes. Season with course salt and pepper. Spread mashed beans on one of slice toast. Top with halved artichoke hearts and sauteed spinach. Top with second bread slice.

Creamy Vegan Lemon Asparagus Pasta! Bowtie pasta in a thick and creamy sauce with lemon-roasted asparagus! BUTTER-FREE and Dairy-Free! Ready in just 30 minutes! Perfect... delicious , easy and quick!!

Creamy Vegan Lemon Asparagus Pasta! Bowtie pasta in a thick and creamy sauce with lemon-roasted asparagus! BUTTER-FREE and Dairy-Free! Ready in just 30 minutes! Perfect... delicious , easy and quick!!

Gluten-free Superfood Salad with Lemon Vinaigrette combines ultra-healthy and flavorful ingredients in a light-yet-filling meal. | iowagirleats.com

Gluten-free Superfood Salad with Lemon Vinaigrette combines ultra-healthy and flavorful ingredients in a light-yet-filling meal. | iowagirleats.com

Martha Stewart and Emeril's Tuna Melts. The boys loved them! They told me I have to start buying lots of tuna now.

Martha Stewart and Emeril's Tuna Melts. The boys loved them! They told me I have to start buying lots of tuna now.

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