But I cant stop! I like it... no.. LOVE IT! I swear I don't have a problem!..... Yes I KNOW it looks painful, in fact it is painful. But I like the pain! It's a good pain! I SWEAR I DON'T HAVE A PROBLEM. it makes me feel ALIVE.
Here is your complete guide to the long run. Everything you need to know: Nutrition, pacing, starting right, preventing injury and getting the most out of your long runs: http://www.runnersbueprint.com/long-run-complete-guide/ #Marathon #LongRuns
Ultra-Running: A marathon is no longer good enough
ULTRA TRAIL RUNNING TIPS FROM THE PRO'S who finished the oldest 100 Mile Trail Race in the world #WS100 #WSER http://www.runningyourlife.nl/training-tips-pros/ Picture: Rob Krar, Winner #WSER 2014; source: IRunFar.com