After years of making unsatisfactory, overcooked salmon, I finally figured out the best way to cook salmon and am sharing the foolproof recipe that yields restaurant quality "medium", melt-in-your mouth salmon. | @TheFoodieDietitian
Classic comfort diner food, just got a make-over... the low fat tuna melt. Adding veggies to your tuna, replacing the full fat cheese and mayonnaise with light mayo and cheese and serving it opened faced makes this classic sandwich lower in fat and Weight Watcher friendly. Use your favorite whole grain bread and serve with a salad or a cup of soup on the side. The Skinny Tuna Melt Gina's Weight Watcher Recipes Servings: 2 • Serving Size: 1 opened face sandwich • Points : 6 pts…
Gravadlax: This melt-in-your-mouth salmon dish is cured in the traditional Scandinavian way with sea salt, dill and pepper. Serve on toasted rye bread or with salad. This Scandi classic is easier than you think with our step-by-step guide
Baked Catfish: 2 tblsp. minced fresh parsley 1 tsp. salt ¾ tsp. paprika ½ tsp. dried thyme ½ tsp. dried oregano ½ tsp. dried basil ½ tsp. ground black pepper 4 whole catfish fillets Combine: Juice of one lemon, 2 tblsp. melted butter, ¼ tsp. garlic powder and pour over catfish. Non-stick cooking spray Preheat the oven to 350 degrees. Bake 15-20 min.