Foods for Pregnancy :Diet is of foremost importance in your #pregnancy . A very important part of your diet should be fruits and vegetables.Here are the different kinds of fruits you can eat during your pregnancy. These are all very healthy for your baby’s development
Exercise during pregnancy is associated with multiple health benefits for both you and your baby, and is safe for most women from the time of conception to delivery. Staying active while pregnant can help prepare your body physically for labor and delivery, as well as boost your mood and energy levels. Exercising regularly will also help you lose weight and recover faster following the birth of your baby.