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hi from LA! we are down in so-cal this week, one of my favorite places to be. i love living in norcal but for some reason LA just makes me happy and kind

Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions …

how-to-make-a-smoothie

Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions …

Nice healthy side dish. Similar to rice available at Chipotle's, though I believe they add a bit of butter or canola oil.

Cilantro Lime Rice

Nice healthy side dish. Similar to rice available at Chipotle's, though I believe they add a bit of butter or canola oil.

The New Stress Solution: Expert advice for how to keep calm

The New Stress Solution

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