Healthy smoothie...supposedly tastes good, will have to try. Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"
from Health News / Tips & Trends / Celebrity Health
Detoxing? A Guide to Popular Juice Cleanses
Power Gulp: This green goodie sneaks in a dose of iron a key for healthy blood cell and muscle function. It also delivers more than your daily rec of vitamin K—another must for blood and bone health. Ingredients: Kale, green grapes, cucumber, Granny Smith apple
Healthy Green Smoothie. Only has 200 calories! Healthy Green Smoothie Recipe: (This makes 1 serving) 1/2 c. apple or orange juice 1 c. of spinach 1 banana 1 c. frozen mixed berries (strawberries, blueberries and blackberries) Add juice and spinach to then blender and blend well. Add banana and frozen fruit and blend together. *You can add water to reach your desired consistency.