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The Flu Buster Juice: The Flu Buster Juice Makes about 2 ounces: 1 lemon peeled, 1 - 4 garlic cloves, 1-inch piece fresh ginger, cayenne pepper. Juice lemon, garlic, and ginger and pour into shot glass (or regular glass). Top with a dash of cayenne pepper and drink.

Veggies That Help You Drop the Most Pounds

Eating fiberlicious foods at every meal and for snacks fills you up to prevent cravings and hunger pangs so you eat fewer daily calories, which helps you drop pounds.

Build a Slosh Pipe and Get a Killer Core

Non GMO Project GMO Free Brands List. To me, it's so sad we have to look for "non-GMO" labels. I have to assume if it's non labeled "non" it contains GMO's :(

11 Incredible Recipes That'll Make You An Overnight Oats Fanatic

19 Ridiculously Easy Mugs Of Overnight Oats

Pumpkin Pie Overnight Oats! 19 easy overnight oats recipes. Can easily make vegan or gluten free. Great for breakfast in a hurry!