said to be the best steak marinade in existence. 1/3 cup soy sauce 1/2 cup olive oil 1/3 cup lemon juice 1/4 cup Worcestershire sauce 1 1/2 Tbsp garlic powder 3 Tbsp dried basil 1 1/2 Tbsp dried parsley flakes 1 tsp ground white pepper 1/8 tsp cayenne pepper 1 tsp minced garlic Combine all ingredients. Pour marinade over meat. Cover, and refrigerate for up to 8 hours. Cook meat as desired.
Spicy Fish Taco Bowls Ingredients 1 tablespoon chili powder 1 tablespoon cumin ½ teaspoon cayenne pepper 3-4 tilapia filets (or other fish filet of your choice) 1-2 cloves minced garlic 1 cup fresh sweet corn kernels 1 red onion, diced 1 red pepper, diced 1 can black beans cooked brown rice (I used about 2 cups) fresh cilantro, avocado, shredded cheese, sour cream, or pico de gallo for topping
Greek dressing: 1/2 cup fresh squeezed lemon juice 1/4 cup red wine vinegar 1 cup olive oil 2-3 cloves pressed or minced garlic 1 1/2 tsp dried oregano pinch of dried thyme big pinch of salt and fresh ground pepper
Healthy Sweet Potato "Fries" with Chipotle 'Mayo' dipping sauce ■1 C Pine nuts (soaked) ■2 T Olive Oil ■Juice from 1 Lemon ■1/2 to 1 clove garlic ■1/4 C Filtered Water ■1/2 C young coconut flesh ■3 t. Chipotle Seasoning YUM!
ROASTED CAULIFLOWER & GARLIC SOUP 1 head cauliflower 1 large whole head garlic 1/2 T olive oil 1 tablespoon earth balance 1 1/2 stalks celery, diced 1 yellow onion, diced 1 carrot, diced 1/2 t salt 1/4 t pepper 1/8 t paprika 1/4 t dried thyme leaves 1 T flour 1/3 cup dry white wine 1/2 cup water 2 cups vegetable broth, plus up to 2 more as needed for desired consistency 1 dried bay leaf 2 t fresh minced parsley 1/3 cup half and half 3 oz cooked,crumbled fakin' bacon