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set a "waterversary" of drinking 80 oz a day!

Half of me still doesn't believe it. But the other half of me runs four miles and loves it and tells the first half of me to shut up.

Training tips for every body part to help stay #fitforholidays

Where there’s a will, there’s a wallpaper. Stay on track with your fitness and fat burning goals with Verizon’s motivational smartphone wallpapers. Click to find a device-optimized wallpaper that works for you.

I loooove losing weight, there is nothing better. What a great feeling! Find more like this at

Really need to remind myself of this since it is finally getting warmer.

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

An imperfect workout done today is better than a perfect workout delayed indefinitely

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.