Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

Found this on an inspirational website with lots of exercises, daily tips and motivation

Found this on an inspirational website with lots of exercises, daily tips and motivation

https://www.facebook.com/photo.php?fbid=726606790687011=a.518598328154526.134239.518536904827335=1

https://www.facebook.com/photo.php?fbid=726606790687011=a.518598328154526.134239.518536904827335=1

My aunt told me about this website. Free workouts that you would normally pay a lot for! Pin now look later

My aunt told me about this website. Free workouts that you would normally pay a lot for! Pin now look later

"Find Beauty in Your Bones"...there's just something WONDERFUL about putting on boxing gloves:) LOVE THAT WORKOUT, especially the jumping rope skipping across the room. maryanne

"Find Beauty in Your Bones"...there's just something WONDERFUL about putting on boxing gloves:) LOVE THAT WORKOUT, especially the jumping rope skipping across the room. maryanne

Top 10 moves for killer arms with out hurting your wrists. Buh bye fatty arms ;)

Top 10 moves for killer arms with out hurting your wrists. Buh bye fatty arms ;)

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