Pinterest • The world’s catalog of ideas

Explore Muscle Babe, Muscle Women, and more!

Motivation – Pauline Nordin

Fitness models and fitness beauties like Larissa Reis, Noemi Olah, Lisa Giesbrecht and other beautiful female fitness models

Fancy | Work For Stong Not For Skinny

30-Day Push-Up Challenge

By LUZ PLAZA Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring an

7 Best Ways For Women To Build Lean Muscles

The fats are your own steroids is a very misunderstood chemical pathway to gains, as you are not taking steroids, your body makes the real steroid, testosterone

The fats are your own steroids is a very misunderstood chemical pathway to gains, as you are not taking steroids, your body makes the real steroid, testosterone

The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

8 Week Body Transformation: Day 37 Shoulders

nice 8 Week Body Transformation: Day 37 Shoulders....

10 Best Muscle-Building Back Exercises!

Not sure which exercises to select on back day? Check out our list of the 10 best back builders and get ready to grow!