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I was so excited when I received these #Yosoocrosstraininggloves. I have been wanting to use them for when I exercise on my pull up bar as well as for weight lifting. When I first got them in the mail and opened the package I was happy to see that the gloves were in a plastic bag / carry case that can be reused for as long as I own the gloves. It makes it much more convenient for storing them and for when I transport them. I mainly use the gloves at home. When I first put them on they felt a…

I was so excited when I received these #Yosoocrosstraininggloves. I have been wanting to use them for when I exercise on my pull up bar as well as for weight lifting. When I first got them in the mail and opened the package I was happy to see that the gloves were in a plastic bag / carry case that can be reused for as long as I own the gloves. It makes it much more convenient for storing them and for when I transport them. I mainly use the gloves at home. When I first put them on they felt a…

from The Huffington Post

6 Personality Traits Associated With Longevity

Happy: Don't worry, be happy, live longer? A study published last year in the journal Proceedings of the National Academy of Sciences found that older people who report being happy have a 35 percent decreased risk of dying over five years. The researchers evaluated more than 3,000 people by monitoring their happiness throughout the day -- they then followed up five years later to see how many had died. The happiness effect was so strong, even among people who had chronic diseases.

try to be positive. remember... and smile. cause no one can take away what's in your heart and in your mind. i understand everything you go through. try to be strong cause you are stronger than you think. you live the life that you once wished for. don't forget it. i understand. don't worry...I just want you to enjoy life. Don't worry about me. Be happy, live your life without regret.

Don’t let anyone bring you down so low as to hate them. Release them from the hold they have on you & continue on with peace in your heart. . . . Strive to be the best person you can possibly be, be strong, and walk away. Holding on to bitterness & anger will only hinder your happiness. Your life is much too precious to spend another minute worrying about someone that doesn’t bring you happiness. Say goodbye & wish them well. After all, they’ve made you a stronger person. . .