Explore So True, Yoga Meditation, and more!

The busier and more stressed you are, the more you need to take a break and check in. Exactly when you feel you don't have the time is when it will benefit you most.

Davos: Mindfulness, Hotspots, and Sleepwalkers

"You should sit in meditation for 20 minutes a day, unless you're too busy; then you should sit for an hour." - Old Zen saying on meditation


Funny pictures about Stairway to heaven. Oh, and cool pics about Stairway to heaven. Also, Stairway to heaven photos.

Quote about spirit "In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.

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Bette Calman & The Yoga Super-Granny - Bette Calman is living proof that the ancient art of yoga can do wonders on the human body. Bette Calman has been practicing and teaching yoga for the last 40 years and, although other people …


Buddha quote on meditation. ~ What I lost: anger, anxiety, depression, insecurity, fear of old age and death

Another truth. I am not, nor will ever be, religious but it speaks loudly that all of the major religions say something about silence

I've grown to appreciate silence. Here are 20 ways sitting in silence can completely transform your life.

Give your busy mind a well deserved break. Here are 6 simple steps to begin a regular meditation practice - YogiApproved.com

Give your busy mind a well deserved break. Here are 6 simple steps to begin a regular meditation practice - Meditation can be a great tool to use during labor, but it needs to be practiced!

A few months ago i would have said this was crap but i realise now its undeniably true. There are lessons ,blessings and things that are simply out of our control do yourself a favour recognise & accept and live in the moment with grattitude. Your alive!

Pema Chodron quote: It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to things that happen to us that causes us to suffer.

om. ॐ

ॐ ~ ღ OM (A-U-M) . the One sacred sound from which all word variations originate.Considered the "sound of all sounds" because it originates from the sounds of nature.

How to practice guided meditation - Dr. Axe

This Practice Can Improve Your Quality of Life

good morning lovelies. ....its #thoughtfulThursday .... here's today's #brncandlelightwisdom .... from our #guru  #buddha  -speak your deepest desires into the universe. ..work hard towards your goal. .. be unique. .. and dont be afraid to show it... keep your light shining. ..need we say more?? Have a good day.. love and light unto you all... Namaste ♡ #thoughtfulThursday #tagsforlikes #likeforlikes #tflers #l4l #instalike #instafollow #instamood #instalove #instaquote #inspiration…

Learning to live quietly. Compassionate Essentials driven by the principles of non-harming and caring.

Buddha has greatly influenced my perspective and ideas on life. I love his teachings, it brings peace in my life

Meditation is an important tool to grow your intuition.

Regular meditation is said to have life-altering benefits; the practice has been shown to reduce stress, increase practitioners’ well-being, and help individuals avoid a host of illnesses brought on by busy, stressful lifestyles.