Explore Productivity and more!

Explore related topics

4 strategies for limiting distractions and getting your work done. | via @ParkviewHealth #studyskills #studytips #work

Five foolproof strategies for maximizing productivity

Kumquat

Like oranges, kumquats are also very rich in vitamin C, a water soluble substance responsible for fighting infection causing organisms. This succulent fruit is an excellent source of iron, potassium copper various other minerals necessary for the optima

Losing a pound a day for 10 days is hard to imagine.

Lose 10 Pounds in 10 Days

Day 1 Breakfast 1 cup of cut fruit, including strawberries and raspberries 1 cup of plain yogurt or 1 cup of tomato juice Lunch Generous serving of lettuce and tomato salad with a small amount of low-cal dressing 1 cup of sprouts or vegetable/onion/tomato

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

Homemade Mixture that Will Clean Your Colon of Toxic Waste

1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.

Tai Chi for Energy 2 - Twice the Energy - Free Lesson

Tai Chi for Energy 2 - Twice the Energy - Free Lesson

Start running now with fun, challenging workouts you can do in a half hour or less.

9 Running Workouts You Can Do In 30 Minutes Or Less

We like this fun treadmill workout! Newbie Running Workout That Burns Over 300 Calories

GI Healing Juice

GI Healing Juice

* GI Healing Juice -- Leaky gut syndrome is a condition that is increasing in incidence. This GI Healing Juice recipe will help repair your gut lining and reduce inflammation.

Use this common herb to combat IBS, nausea, and headaches and to flavor your foods at the same time

Use this common herb (peppermint) to combat IBS, nausea, and headaches and to flavor your foods at the same time

Lauren Gleisberg - Happiness, Health & Fitness - Page 8

The 3 Week Diet Build bigger biceps with this one trick Week 3 Day 2 Home & Gym Version Arms Abs Weighted Workout Lauren Gleisberg - A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!

When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

5 Secret Ingredients to Arm Balance Postures

5 Secret Ingredients to Arm Balance Postures- When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

Squat 30 Day Challenge

30 day squat challenge - combining with 30 day ab challenge 30 day arm challenge for a full body workout for August!

Getting clear, beautiful skin has always been a struggle for me. Growing up, I dealt with a lot of acne – not enough to make serious medication necessary, but definitely enough to make my life extra annoying. I was always searching for acne medication that worked and wasn’t too much of a hassle to use. … Read More

15 Tips On How To Get Beautiful Skin Overnight

Try these 10 beginner exercises.

10 Exercises for Beginners [VIDEO]

'11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery. ❤️

11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.

7 Pilates Exercises for Everyday

9 Pilates Moves That Burn Major Calories

71 Coconut Oil Benefits: My Personal Experiments - Is it Really Worth The Hype?

71 Coconut Oil Benefits: My Personal Experiments - Is it Really Worth The Hype?

Pinterest
Search