Many people find themselves caring for their parents later in life. Often a decline in physical health prompts an increase in care, but as Alicia Elliott, PMHCNS, Psychiatric Mental Health Clinical Nurse Specialist, PPG – Psychiatry, explains, their mental health is just as concerning and important.
Lavenders calming scent makes it an excellent tonic for the nerves & anxiety issues. It can also help treat migraines, headaches, depression, nervous tension & emotional stress. Good for urinary disorders & helps in restoring hormonal balance & reducing b
1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.
10 Benefits of Celery + Nutrition Facts and Recipes
Nigella sativa (black seed) seed oil kills up to of lung cancer cells. It is a powerful herb used for of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken d