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15 Foods to Improve Your Memory Naturally and Boost Brain Power

"Brain Foods" by Charlie Pulsipher - Our brains are the most energy greedy organ in our bodies, weighing only 2% of our total body weight but consuming more than 20% of our caloric intake.

An Interesting Infographic On Food And Mental Health

An Interesting Infographic On Food And Mental Health

Day 1 I feel great about starting this detox diet. After breakfast – I choose the avocado option – I make my own almond paste as I want it to be as healthy as possible and without any unnecessary additions. So I process of almonds for approx. 10 minutes …

You Can Prevent Alzheimer's

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

Top 10 High Zinc Foods -

Benefits of zinc include combatting acne, healthy skin, immune health, and reproductive health. Try these Top 10 High Zinc Foods to get your daily dose!

Here are the simple steps you can take to support your brain health and lower your risk of dementia and Alzheimer’s disease at every age.