MUST TRY! Dr. Oz shared three exercises that can prevent knee pain, explained why knee pain happens and revealed how omega-3s can lessen knee inflammation. http://www.recapo.com/dr-oz/dr-oz-exercise/dr-oz-3-exercises-to-prevent-knee-pain-omega-3-stop-inflammation/
Shoulder Tendinitis, wrist, foot: Causes and Cures | BBC Health. The tendonitis is an ' inflammation of the tendons (fibrous structures that connect bones and muscles), and can affect the shoulder, the wrist, the foot, but also the ankle, knee, hip and hand. The causes may be different, in general tendonitis is due to overexertion or repetitive motion on the same joint. Let's see what are the symptoms and treatment.
You can directly rub aloe vera gel on the affected skin area, leave it on for 15 minutes and then rinse the skin with lukewarm water. Another option is to make a mixture with one-fourth cup of aloe vera gel, oil from 10 vitamin E capsules and oil from five vitamin A capsules. Rub this mixture onto the skin until fully absorbed. Repeat this process daily.