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from Health Alarm

This Is the Best HIIT Workout, According to Science

9 Essential Questions to Ask Before Hiring an In-Home Caregiver - Oftentimes the key to supporting a senior who wants to remain at home is to arrange for in-home care. Hiring the right caregiver can be a complex process. This list of questions will be useful in ensuring that you are asking the right questions in the search process.

from The 36th AVENUE

Love Above All

It's one thing if you talk about something or doing something , but if you do it then you can't take it back.

We can’t stay young forever. We all get older. But instead of getting all down about it, why not use the wisdom we gain throughout our lives to make us happier? That seems like a nice idea, and the folks at Happify have created an infographic to show you how. Enjoy!
from Hack Spirit

How To Get Happier As You Get Older (Infographic)

We can’t stay young forever. We all get older. But instead of getting all down about it, why not use the wisdom we gain throughout our lives to make us happier? That seems like a nice idea, and the folks at Happify have created an infographic to show you how. Enjoy!