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  • Esther Cardin

    Weekend Workout Plan

  • Katie Germany

    Full body home work out

  • Tammy Kopesky

    Prepare for your week with some off-day workouts! This weekend workout will have you fit and ready for the rest of the week. #WeekendWorkout #Healthy #Fit

  • Julia Gordon

    Full Body Workout

  • Tamara Shelby

    Great quick at home workouts

  • Lisa Martin-Mardis

    Weekend Workout: Need to tone up fast? Try this workout for a few days. It works your entire body, so it’s not something you’ll want to do every day over a long term, but it will help tighten you up before an event as long as you eat healthy as well.

Related Pins

Another workout for your whole body! Remember to do a low-impact cool down as well. Also, this is another one uploaded at a large size, so feel free to print it out!

Your best butt workout! I need to remember to do some of these at work... Except for jumping jacks- my boobies and I don't like jumping jacks

Well said... Get there on your terms in your own time. It will happen!

I always do mountain climbers as a sub for jumping jacks- my knees seem to agree with them more!

Grab a pair of dumbbells and work the muscles in your arms and shoulders!

for some day when i have the energy to google what a burpee actually is & then actually do it.

rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in the air.