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20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

This is the perfect bikini season workout — it targets three major areas to make sure you're looking sculpted and sexy on the beach or in the pool this Summer.

Lauren Conradfrom Lauren Conrad

Tone It Up: The Daisy Dukes Summer Workout

Legs and booty workout with the tone it up girls...learn more by reading this article - Effective Fat Loss Office Workouts for Time Crunched People -



Tone It Up! Glute Workout -- time to break out the kettlebell!



Back On Pointe

Sundance Beachfrom Sundance Beach

Roxy Girls Just Wanna Have Fun 70's Bikini Bottom

Roxy Pop Surf // Sunset Stripes Remix Rashguard and Scooter Bikini Bottom

Never miss a workout! Bikini season is almost here, so today we're doing a boot camp! Click for a printable version of this workout: Have a question for us? We'll be around all the time, so leav...

Elite Dailyfrom Elite Daily

From Taken To Single: You'll Be A Hot Mess For A While, But You'll Survive

Get ready for a hooot summer, beach babes! | Simple and sexy @


Your Best Butt Ever!

Your best butt ever. 4 quick moves with a 5 lb weighted belt.


16 High-Waisted Bikinis That Flatter Your Figure

Flagpole Ariya Bikini, $400;

This workout was designed with SUMMER in mind — specifically swimsuit time and the body-baring bikini! All the exercises target the trouble zones while keeping your heart rate up to burn fat. Press play and we will warm you up, work you out, and quickly cool you down. Then you can hit the beach feeling strong and confident! #beachbodyworkout #fullbodyworkout #fatburn #weightloss #loseweight #fullbody #bodyweightworkout