Pinterest • The world’s catalog of ideas

Explore Tips To Lose Weight, Quick Weight Loss, and more!

What Pilates Can Do For You

On the go? Find out why pilates is the perfect form of exercise for you!

Excelente muestra! Ejercicios con el padre del legado: Joseph Pilates. Saludos equipo @evpilates Millenium

“I love this graceful transition so much I've created it into an exercise for my advanced mat classes, it's a real challenge of #corestrength to lift back…”

5 Things Pilates Newbies Should Know

5 tips for pilates newbies from @LornaJaneActive

Pilates pull up on the chair

pilates - pull-ups on the wunda chair

Stretch on reformer ~ wow! Cat-like gracefulness and control. Only #pilates #hotties can relate :->

Why Men Should Practice Pilates

Why Men Should Practice Pilates — The Sweat Life