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DIY individual smoothie packs- this makes   that morning rush go so much faster and smoother. Just toss the frozen fruit in   the blender. Good idea

Smoothie Packs

DIY individual smoothie packs- this makes that morning rush go so much faster and smoother. Just toss the frozen fruit in the blender. Good idea

Farro Porridge with Farm Berries and Walnuts  vegan, serves 3-4    basic porridge:  1 cup cracked farro  3 cups water  a few pinches salt    Add-in:  2+ Tbsp maple syrup  1/2 cup soy creamer (for pouring over top as desired)  1 cup sliced farmer's market organic berries  1/2 cup crushed raw walnuts  other: additional berried, dried fruits, spices like cinnamon, vanilla

Farro Porridge with Farm Berries and Walnuts vegan, serves 3-4 basic porridge: 1 cup cracked farro 3 cups water a few pinches salt Add-in: 2+ Tbsp maple syrup 1/2 cup soy creamer (for pouring over top as desired) 1 cup sliced farmer's market organic berries 1/2 cup crushed raw walnuts other: additional berried, dried fruits, spices like cinnamon, vanilla

Clean Egg Muffin- Bake at 350 for 20 - 25 minutes.  Great to make a batch and re-heat in the mornings.  I make these with egg whites and they are delicious!

Clean Egg Muffin- Bake at 350 for 20 - 25 minutes. Great to make a batch and re-heat in the mornings. I make these with egg whites and they are delicious!

Apple Pie Oatmeal Recipe - great inspiration for my morning oatmeal breakfasts (just add the apple, cinnamon, nutmeg, nuts, and sub Truvia for sugar)

Apple Pie Oatmeal Recipe - great inspiration for my morning oatmeal breakfasts (just add the apple, cinnamon, nutmeg, nuts, and sub Truvia for sugar)

400 degrees - cut one roll in half - pinch up edges 1/2 inch - two eggs & 3 pcs bacon on each - 1 T parm cheese on each - bake 10-15 min. (add fresh parsley)

Bacon and Egg Crescent Squares

400 degrees - cut one roll in half - pinch up edges 1/2 inch - two eggs & 3 pcs bacon on each - 1 T parm cheese on each - bake 10-15 min. (add fresh parsley)

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