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Not enough time to prepare fresh produce? Go for frozen, but make sure you do it the right way!

Weight Loss Tip Sniff A Banana. It may seem silly, but it reduces your cravings.

Weight Loss Tip Reach For Your Cell There are many attention diverters out there!

Weight Loss Tip Shop Til You Drop Malls were created for shopping and spending money, but there is no reason why you can’t use it to better your health .

Weight Loss Tip Hang a Mirror Simply eating in front of a mirror can slash your calorie intake by Fun fact for this Friday.