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6 Yoga Poses to do at your desk

Office Workout: 6 yoga poses to do at your desk

10 Habits For a Healthier Work Life When hard at work at the office, making time for healthy choices can be a little trying, but it's necessary to make fitness a priority in a daily routine. A few simple tweaks are all it takes to refresh a work routine and get you feeling great. Source: Fila and Thinkstock

10 Habits For a Healthier Work Life

10 Habits For a Healthier Work Life When hard at work at the office, making time for healthy choices can be a little trying, but it's necessary to make fitness a priority in a daily routine. A few simple tweaks are all it takes to refresh a work routine and get you feeling great. Source: Fila and Thinkstock

Drink more water; after gastric bypass surgery it is so important to stay hydrated!

Drink more water; after gastric bypass surgery it is so important to stay hydrated!

Drink pineapple juice for some of the awesome health benefits. | 14 Fruit Hacks That Will Make Your Life More Delicious

Drink pineapple juice for some of the awesome health benefits.

Drink pineapple juice for some of the awesome health benefits. | 14 Fruit Hacks That Will Make Your Life More Delicious

How To Get Back On Track (with healthy eating and exercise) #cleaneating #eatclean

Clean Eating Recipes

How To Get Back On Track (with healthy eating and exercise) #cleaneating #eatclean

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