More to explore:
Whole body workout! #workout #health #fitness
A whole body #Workout Exercises #fitness #exercising #Work out #physical exertion| http://fresh-fruit-recipe-3249.blogspot.com
full body #Workout Exercises #Work out #Workout #fitness| http://fresh-fruit-recipe-3249.blogspot.com
Workout #Smelling.Me #Workout
It's all in your attitude.. each day is a fresh start! Your yesterday DOES NOT define your tomorrow.
Full body workout - I haven't been committed to working out regularly and wanted to start up w a bit more than just cardio without killing myself in the weight room - good start I think!
Gym Cheat sheet
Your Gym Cheat Sheet
I always do mountain climbers as a sub for jumping jacks- my knees seem to agree with them more!
No-Excuses Workout. For when you can't make it to the gym!
If you don't have time to make it to the gym, try this circuit in your home!