No cutting, no hating. 11 months. Be selfish and make yourself happy before anyone else.

No cutting, no hating. 11 months. Be selfish and make yourself happy before anyone else.

Treat yourself by getting some new fancy running shoes, workout clothes or a healthy snack. It keeps you motivated.

Treat yourself by getting some new fancy running shoes, workout clothes or a healthy snack. It keeps you motivated.

When you're feeling down, turn things around with a few tips and tricks for thinking about things differently. No need to wallow when there are quick and simple ways to feel better about yourself. Feeling down can be triggered by a bad hair day, not

Keep calm and Zumba? That's an oxymoron ... let loose, go wild, dance it out, so then you can ... Keep Calm & Carry On!

Keep calm and Zumba? That's an oxymoron ... let loose, go wild, dance it out, so then you can ... Keep Calm & Carry On!

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