"Our kids see everything. They see us skipping meals and eating tiny portions. They hear the things we say about our fat thighs and flat asses and too small/too big boobs. They think we’re beautiful because they love us, and when we turn around and shame ourselves, we teach them to do the same. We are their standard and they are our mirrors, and we will never be able to show them how to accept who they are while we are so busy hating ourselves."…
It usually happens to most women when the moment or the times like you look at yourself at the mirror and you have some ass lift workout to do. Especially when it’s almost time for you to wear those bikinis and you look at your butt in the mirror and it isn’t much of an eye catcher.
This 5-Minute Superman Workout Might Be Kryptonite — For Your Arms and Abs!
The Best Thing to Come Out of the “Bikini Bridge” Hoax? These 5 Kick-Ass Women’s Responses