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With work, stress or Netflix binges, achieving the perfect amount of shut-eye can be difficult. Here are 10 smartphone apps to help you turn off your brain.  This one's called Pzizz Sleep.

With work, stress or Netflix binges, achieving the perfect amount of shut-eye can be difficult. Here are 10 smartphone apps to help you turn off your brain. This one's called Pzizz Sleep.

This breathing exercise claims to help you fall asleep in just 60 seconds by simply inhaling and exhaling.

This breathing exercise claims to help you fall asleep in just 60 seconds by simply inhaling and exhaling.

Comprehensive Fitness Trackers : LEO Legband

Comprehensive Fitness Trackers

10 Apps That Will Help You Fight Insomnia -  #RelaxMelodies - BrandSynario

10 Apps That Will Help You Fight Insomnia - #RelaxMelodies - BrandSynario

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