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    14 fat burning foods

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    3 Day Military Diet We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!!! :)

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    Eat right

    Negative Calorie Food List. When you eat these foods raw or in some cases slightly cooked with nothing on them, your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little boost add some of these foods to your diet each day.

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    Stomach fat burning foods. This is exactly what My diet has consisted of the last couple months !!

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    3 Day Diet

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    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

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