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    blackberry smoothie - a quick antioxidant fix


    SPINACH RASPBERRY FLAXSEED OIL SHAKE Recipe: 1 banana 1 cup of frozen raspberries 1 cup of orange juice 1 container of non-fat strawberry yogurt 8 baby carrots Handful fresh spinach 2 teaspoons of flaxseed oil 2 scoops of vanilla protein powder 1/4 cup of dry oatmeal 12 ice cubes Place everything in the blender and blend until smooth.

    Healthy smoothie recipes. Smoothie diet guide. Good to know and drink a lot of delicoius smoothies to lose weight! #loseweight #diet #weightloss


    MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice

    smoothies, smoothies, smoothies.


    1/2 cup coconut water

    Blackberry, Banana, and Mint Smoothie

    Pumpkin Smoothies!

    Berry Breakfast Smoothie 1/2 cup frozen blueberries 1/2 frozen strawberries 1/2 cup vanilla yogurt 3/4 c milk 1/4 cup oatmeal

    Blueberry-Pear #Smoothie (1 cup frozen blueberries, 1 whole red pear, 1 cup ice, 1 1/2 cups lemon yogurt, 1 tsp sugar)

    You will Need: 1/2 Cup of Greek Yogurt 2 TBS of Peanut Butter 1-2 Cups of Almond Milk 1 Banana (Cut and Frozen – the banana is used to sweeten the smoothie naturally)


    S'more Smoothie.


    Green smoothies