Explore Tank Top Arms, A Tank, and more!

I love tanks!

Tank Top Arm Workout - going to try these. Need to find a great arm work out

The Ultimate Workout for Sexy, Sculpted Arms

The Ultimate Workout for Sexy, Sculpted Arms

ARM Exercise Workout: Do these arm exercises in this order to reduce excess fat, add definition & become stronger in the process

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body work out

The Butt & Gut Workout. Tone your lower body and abs.

The "Butts & Guts" Workout to tone your lower body and abs. Quick easy morning work out, trying this in the morning

Home bodyweight workout

The Fab 15 Total-Body Circuit Workout.did this today (only 2 15 min intervals).def a great workout. It was great to do while watching tv.I put my ear buds in and rocked it out.

Now THAT'S a workout!  Had to break a few things into sets, but it did take me right at 30 minutes.  The plank at the end was a killer.  Had to do it in two 30 seconds sets.

cardio circuit I can do at home. Perfect, since I'd like to start doing more cardio workouts at home with my Pilates.

Workout

15 Ways to Balance Hormones Naturally... Right Now!

POUND BY POUND: My Fitness Goals For the Week | The Teresa Jusino Experience

POUND BY POUND: My Fitness Goals For the Week

hmmm if It really burns 100 calories.do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

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