Avocado Truffles Recipe Recipe from Golubka Did you know? Avocados have 35% more potassium than bananas, are rich in B Vitamins, as well as vitamin E and K. Avocados also have a high fiber content of 75%. Due to a combination of specific aliphatic acetogenins, avocado is under preliminary research for potential anti-cancer activity.
RIP @allenstern was a healthy living blogger and cherished friend of mine. I will miss him so much. He loved smoothies. Tomorrow 4/9 is his funeral, and in his honor I've been asking people online to make a smoothie, take a picture of it, list what's in it and tag it #smoothieforallen @allenstern. We can spread healthiness and celebrate Allen's life. Thank you! On 4/9 Post #smoothieforallen: Honoring Blogger @AllenStern With a Toast of Health
Vegan on the Go: (Raw) Recipe: Tomato w/Red Pepper Hummus Wraps Ingredients: For the wrap: 2 tomatoes tsp agave (cayenne pepper for a bit of a kick and a GREAT saltiness later on) For the Hummus: 1 med zucchini 3/4 T raw tahini 1 red bell pepper 1 green onion a bit of raw mustard a bit of red onion
2 grapefruits, peeled, seeds removed, cut into chunks 1 mango, pit and skin removed 1 banana, peeled 1 cup of fennel fronds (leaves), chopped 2 cups of any dark leafy green vegetables with a mild taste, such as kale, spinach or lettuce ½ cup water