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Lose up to 4 pounds and 3 inches in 7 days with this effective 10-minute workout!

from Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!