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The perfect balance of sweet, spicy, creamy, and tangy. This vegan pumpkin smoothie is the best way to use up any leftover pumpkin purée. Healthy Food Blogs, Healthy Vegan, Healthy Sweets, Paleo, Mango Avocado Smoothie, Lassi Recipes, Drink Recipes, Smoothie Recipes, Quick Smoothies
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Recipe from
thefirstmess.com

Pumpkin Smoothie with Ginger and Cardamom

Ingredients
Produce
1 Banana, ripe
1/2 tsp Ginger, fresh
1/3 cup Pumpkin puree
Refrigerated
2/3 cup Non-dairy milk, unsweetened
Canned Goods
1 Vanilla protein powder
Condiments
1 tsp Lemon juice
1 1/2 tsp Maple syrup
Baking & Spices
1/4 tsp Cardamom, ground
1 tiny pinch Cayenne pepper
1/4 tsp Cinnamon, ground
1 pinch Sea salt
1 Turmeric, ground
1/8 tsp Vanilla extract
Nuts & Seeds
1 Flax seeds, ground
Dairy
1/3 cup Coconut milk yogurt, plain
Frozen
1 Ice

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